26 May 2019
Using a combination of African drumming, Feldenkrais and Yoga Nigra, this workshop offers participants an opportunity to experience gentle stretches, deep relaxation and the power of group rhythm.
|Event Date||26-05-2019 10:30 am|
|Event End Date||26-05-2019 3:00 pm|
|Location||Nelson Hospital Seminar Room|
2nd May until 20th June (8 weeks)
Find your groove, meet great people, learn a West African rhythm and feel fantastic!
-Play the African Djembe
-Be Inspired & Refreshed by the Power of Rhythm
-Connect with Community
-Express Yourself in a Safe, Creative Space
-Learn about Mindfulness & Meditation
-Regulate Your System..... Mind & Body
-Set Your Mind Free & Make Your Soul Sing!
-ALL LEVELS WELCOME | Drums Supplied or BYO
-Spaces are Limited
For more info contact Kim on 021 329 069
|Event Date||02-05-2019 7:15 pm|
|Event End Date||20-06-2019 8:45 pm|
|Location||Victory Community Centre|